Shut up and Fix it

“Take a good look at your life, if it’s not working, shut up and fix it.” Derek Shepard’s comment in Grey’s Anatomy Season 11, written by Shonda Rhimes.

More fabulous advice hasn’t been shared. All too often, we lament what’s gone wrong in our lives;  what we could have done better; how, if we only had more time, more energy, more money we could have changed things, done better. What a load of crap! The reality is, we wouldn’t have changed a thing back then. Now…well now is a new story. Now, we’re hopefully wiser, more patient, more mature. Now we can look at situations and make better choices. Stop hiding behind excuses. Stop procrastinating. Stop wasting time—aka your life—and take that first step. Get off the couch, turn off the TV, put down your smart phone and do something! It only takes a minute to build on the next. Don’t allow complacency to stop you from achieving, from living a magnificent life.  Actions speak louder than words. What will yours say?

Dr. Charley Ferrer
Lifeology #004

#breastcancermermaid #cancerTamer #charleyferrer